Nov 14, 2023
When you have positive beliefs about aging, there's a protective effect above and beyond what your genetics say.
—Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN
While our brains undergo changes as we age, it's important to note that these do not necessarily mean we are normally bound to have Alzheimer’s disease or...
Oct 4, 2023
Do you know the best ways to prevent falls as you age? Want to learn more about how physical therapy (PT) can be a game-changer?
This information is important for all of us as we age but are especially important for caregivers and those living with Alzheimer’s disease.
Join me on today’s episode as we learn about...
May 30, 2023
We often hear the phrase "aging gracefully," but what exactly does that mean?
Many of us assume that our expected aging process is predetermined by genetics and family history, but that's not entirely true. While genetics play a role, our lifestyle choices and environmental factors also heavily impact our...